PTSD and how to treat it
Post traumatic stress disorder, or PTSD, is a mental health disorder that can occur in [...]
When to seek therapy (and what to expect from it)
Making the decision to seek therapy isn't always easy, especially if you've never had an [...]
Taking care of your mental health during the COVID outbreak
The coronavirus crisis is unlike anything most of us have ever experienced. Health concerns, perhaps [...]
Westmont Family Counseling Ministries continues to operate during COVID crisis
WFCM recognizes that the COVID-19 crisis has created enormous strain for many people. Our counselors [...]
How cognitive behavioral therapy can benefit you
Therapists use a variety of approaches to the therapy process. One of the most common [...]
When grandparents are raising grandchildren
One in six Americans live in a multigenerational household, meaning that more than two generations [...]
Families dealing with addiction find support through our Sanity Group
There is a growing need to help family members affected by a loved one's addiction. [...]
How to beat holiday stress
It's the most wonderful time of the year, right? Well, the holiday season can bring [...]
Breast Cancer Support Group at WFCM helps women cope with cancer
October is Breast Cancer Awareness Month, which was founded in 1985 as a week-long event [...]