Tag Archives: Westmont Family Counseling Ministries

How cognitive behavioral therapy can benefit you

Therapists use a variety of approaches to the therapy process. One of the most common is cognitive behavioral therapy (CBT), which is a general term referring to a type of therapy grounded in the idea that a person’s perception of life influences their quality of life – and that perception can be changed positively, which … Continue reading How cognitive behavioral therapy can benefit you

Support WFCM at this year’s Highmark Walk for a Healthy Community

Westmont Family Counseling Ministries is once again getting ready to participate in the Highmark Walk For A Healthy Community, which is set for May 19, 2018! Since its inception in 2003, the Highmark Walk has raised over $12.1 million for non-profit organizations in Pennsylvania and Delaware. The Johnstown walk has been going strong for eight … Continue reading Support WFCM at this year’s Highmark Walk for a Healthy Community